Tuesday Apr 16, 2024

43 | Top Secrets for Losing Fat Smarter Not Harder in Perimenopause/Menopause with Claire Donahoe

In this episode, Bryce and Claire debunk the myth that perimenopause/menopause signals the end of a fit body you can be proud of.

If you're ready for a refreshing perspective on the idea of aging where women over 40 are encouraged to redefine their fitness successes and take back control of their body and life, this empowering conversation is for you.

Connect with Claire

Resources for You

Join the Fat Loss Simplified System: Start your journey with our comprehensive program designed to help you achieve sustainable fat loss.
Become a Fat Loss Simplified Insider: Get exclusive tips, updates, and support by joining our insider community.
Free Resources, Community, and More: Access our free tools, connect with like-minded individuals, and find additional support to reach your goals.
Send Bryce an email at support@hamiltonfit.com
Follow Bryce on IG at @rbryce_hamilton

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